Change is the end result of all true learning.
- Leo Buscalglia
JUNE, JULY, AUGUST
Cost: FREE to register and participate with additional discount opportunities
Don't let your health and wellness sit on the sidelines during the summertime fun and sun.
While the shift in our seasons brings many welcome changes,
it can often bring a "vacation" mindset that lets our inner saboteur do the talking.
With an abundance of celebrations and events, social pressures have us saying YES
to foods, beverages, and behaviors that may not align with our health needs.
Maybe it's time to be Summer STRONG.
This FREE 3-month long accountability program has been created for those that are seeking to up their health game and either stay on track or "level up" when it comes to their habits. Learn valuable health insights, have access to a wide variety of coaching tools, and be supported by a network of individuals just like you that are trying to stay well, without the pressure of expectation. Here are some of the things you'll receive over the three months of Summer STRONG:
WEEKLY EMAIL SUPPORT
Weekly delivery of Amuse-Bouche: a sweet and savory "bite" delivered to your inbox with words of inspiration and motivation all summer long.
APPROACH YOUR WELLNESS AT YOUR OWN PACE
FOCUS ON PROGRESS, NOT PERFECTION
AVOID THE SUMMER SLIDE WHERE THE SCALE GOES UP
CREATE WELLNESS CLARITY AMIDST THE SUMMER CHAOS
Registration for Summer STRONG is FREE. All I ask is that you embrace this opportunity as a real chance to make some changes in your life. I promise to deliver valuable content that can have a positive impact on your health. My goal as a practitioner is to transform the health of the communities in which I live, work, and play. It starts with this.
That's it. No other catches. No gimmicks. Nothing else to buy. This is a no pressure program that is the perfect fit for anyone that wants to make changes but in a way that feels right for them. Incorporate what works for you. Leave what doesn't.